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Bounce Back & White Ball

Event

Title:
Bounce Back & White Ball
When:
Mon, September 9, 2019, 19:00 h - 20:30 h
Category:
Events

Description

  1. BounceBack and the Big White Wall– (CBT) Presentation by the Canadian Mental Health Association- Ontario

This free presentation will be offered through the Southwestern Ontario Military Family Resource Centre – Hamilton satellite office in collaboration with the Canadian Mental Health Association Ontario.

Participants will be introduced to the free skill-building program designed to help adults and youth 15+ manage symptoms of depression and anxiety. Information about on-line peer support, self-management tools  and a specific section dedicated to supporting the CAF member; will be offered.

 

What:              BounceBack

                       “Reclaim your Health”

 

When:             Monday September 9, 2019

 

Time:               7:00 p.m. – 8:30 p.m.

 

Where:            SWOMFRC Hamilton

                        CFRC Hamilton, Building # 1, 2nd Floor

                        650 Dock Service Road – (on the base)                    

                        Hamilton, ON

 

Cost:                FREE

 

Includes:         Instruction and Resources

                       

RSVP:              September 6, 2019

This email address is being protected from spambots. You need JavaScript enabled to view it.

                        905-972-4000 ext. 6623

              

Who:              Youth (15+) and currently serving CAF, medically released/ing or veterans and their families

                        All are welcome!

 

 

Donna Pickering

 

PROGRAM COORDINATOR, HAMILTON SATELLITE OFFICE

SOUTHWESTERN ONTARIO MILITARY FAMILY RESOURCE CENTRE

This email address is being protected from spambots. You need JavaScript enabled to view it. / TEL: 905-972-4000 X 6623 / CSN: 625-6623

 

COORDONNATEUR DE PROGRAMME, BUREAU SATELLITE DE HAMILTON

CENTRE DE RESSOURCES POUR LES FAMILLES DES MILITARES DU SUD-OUEST DE L’ONTARIO

This email address is being protected from spambots. You need JavaScript enabled to view it. / TEL: 905-972-4000 X 6623 / CSN: 625-6623


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If you have a Military Family emergency outside of Military Family Resource Centre office hours, please contact the Military Family Information Line at 1-800-866-4546.