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Bounce Back- Reclaim your Health

Event

Title:
Bounce Back- Reclaim your Health
When:
Wed, May 29, 2019, 19:00 h - 21:00 h
Category:
Events

Description

BounceBack and the Big White Wall– (CBT) Presentation by the Canadian Mental Health Association- Ontario

This free presentation will be offered through the Southwestern Ontario Military Family Resource Centre – Hamilton satellite office in collaboration with the Canadian Mental Health Association Ontario.

Participants will be introduced to the free skill-building program designed to help adults and youth 15+ manage symptoms of depression and anxiety. Information about on-line peer support and self-management tools  will also be offered.

 

What:              BounceBack

                       “Reclaim your Health”

 

When:             Wednesday May 29, 2019

 

Time:               7:00 p.m. – 9:00 p.m.

 

Where:            The Duke and Duchess – Private Room

                        900 Jamieson Pkway.

                        Cambridge, ON                     

 

Cost:                FREE

 

Includes:         Instruction and Resources

                       

RSVP:              NLT: May 27, 2019

This email address is being protected from spambots. You need JavaScript enabled to view it.

                        905-972-4000 ext. 6623

              

Who:              Youth (15+) and currently serving CAF, medically released/ing or veterans and their families

                        All are welcome!

 

 

Donna Pickering