Bounce Back- Reclaim your Health
- Bounce Back- Reclaim your Health
- Wed, May 29, 2019, 19:00 h - 21:00 h
BounceBack and the Big White Wall– (CBT) Presentation by the Canadian Mental Health Association- Ontario
This free presentation will be offered through the Southwestern Ontario Military Family Resource Centre – Hamilton satellite office in collaboration with the Canadian Mental Health Association Ontario.
Participants will be introduced to the free skill-building program designed to help adults and youth 15+ manage symptoms of depression and anxiety. Information about on-line peer support and self-management tools will also be offered.
“Reclaim your Health”
When: Wednesday May 29, 2019
Time: 7:00 p.m. – 9:00 p.m.
Where: The Duke and Duchess – Private Room
900 Jamieson Pkway.
Includes: Instruction and Resources
RSVP: NLT: May 27, 2019
Who: Youth (15+) and currently serving CAF, medically released/ing or veterans and their families
All are welcome!